Have any of you heard of power bands? They are actually quite amazing. They are bracelets that improve your balance, strength and energy and they apparently convince me that I have super human powers and can do anything. Well I'm here to tell you that I cannot.
First of all, let me just say I think the Power Bands are amazing and they do work, but definitely proceed with caution.
The first time I wore mine - I got on my elliptical machine and I was like this wild woman - OMG I was incredible - I was literally flying and I thought - wow this band is amazing - look at me go!
The second time I wore it I was at my jazzercise class and again out came this wild woman who couldn't be stopped. Okay now for the reality check - just because this bracelet gives you more energy and it definitely does - it DOES NOT give you the ability to do moves you have never been able to do before. It didn't stop me though -lol - so I go right into this crazy side plank (I had never been able to do this before) guess what? I still couldn't and the result? I injured my leg involving my sciatic (sp?) nerve and because of this I have not been able to get back to working out. It's been weeks.......... So frustrating! I really miss it but I'll be back soon - can't keep a good woman down, right?
So the moral of the story is wear your power bands responsibly. :)
Until next time..........
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